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Tag: Self Care

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Find Your Faith

FitFaithLifeOctober 10, 2020October 17, 2023

In order to Find Your Faith, it involves relying on and putting your total trust in God. Have you ever felt…

The Intersection of Faith and Fitness
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The Intersection of Faith and Fitness

FitFaithLifeJune 15, 2018

In 2013 I embarked on a journey to lose the baby weight and get healthy.  Through eating right and moving…

The Power of Prayer
FaithThe LIFEUncategorized

The Power of Prayer

FitFaithLifeMay 18, 2017October 17, 2023

There is something about the moment we submit our thoughts and hearts to God in prayer.  When we approach Him…

Five Ways to Make the Most of the Holidays
FamilyFitFaithThe LIFEUncategorized

Five Ways to Make the Most of the Holidays

FitFaithLifeNovember 22, 2016November 20, 2018

The holiday season is upon us. Thanksgiving, Christmas, New Years mean big family meals and holiday office parties. Not to…

STAY FIT: 30 Days of Strengthening Your Connection to Jesus
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STAY FIT: 30 Days of Strengthening Your Connection to Jesus

FitFaithLifeSeptember 28, 2016September 30, 2016

Working out my body is vital to my physical and mental well being. However, more important than that is my…

Are YOU READY to LIVE the LIFE?

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