FitFaithLife, Author at FitFaith Life

Happy New You!

Every year on January 1st, thousands of people embark on spiritual and fitness renewals. Some call them resolutions, some call…

The holiday season is upon us. Thanksgiving, Christmas, New Years mean big family meals and holiday office parties. Not to…

Working out my body is vital to my physical and mental well being. However, more important than that is my…

I am just not ready for summer to come to an end but fall is rapidly approaching and we will…

I have always enjoyed outdoor and water activities. I guess you could call me a “water baby”. However, I have…

Welcome to the LIFE! After much prayer and thought, I had to make the hard decision to delete the old…