Faith for the Finish
It’s hard to believe we are approaching the end of another year and another decade! What a complete blessing! This…
Category: Fitness
The Intersection of Faith and Fitness
In 2013 I embarked on a journey to lose the baby weight and get healthy. Through eating right and moving…
Four Reasons You Need to Do The Core Workout
Each week on the FitFaithLife Instagram page we share a Wednesday Workout. This week’s workout was The Core Workout. So, I…
Outdoor Summer Workouts
I have always enjoyed outdoor and water activities. I guess you could call me a “water baby”. However, I have…